New Patient Initial Consultation
- Initial Consultation
- Health History
- Thorough non-invasive examination
- Postural and spinal range of motion analyses
- Orthopaedic testing
- On-site X-ray imaging
* X-rays will not be performed during pregnancy
Carindale Chiropractor Offers Compassionate, Individualised Care
Proudly serving the Carindale community since 2000.
REQUEST AN APPOINTMENTFree Spinal Assessments This June
June is Spinal Health Month, and throughout the month we're offering complimentary spinal assessments.
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Experience Holistic Healing & Natural Wellness With Life Chiropractic Centre
At Life Chiropractic Centre, we invite you to discover an organic, comprehensive approach to wellness through family-friendly chiropractic care. Carindale Chiropractor Dr Matthew Watkinson, who also serves those in Belmont, Carina, Cannon Hill, offers comprehensive chiropractic care for the entire family. Integrating chiropractic adjustments with nutritional guidance and massage therapy, he is committed to providing holistic healing and natural wellness to individuals and families spanning all stages of life.
OUR SERVICES
Life Chiropractic Centre, founded over two decades ago, combines know-how and cutting-edge technology to go beyond traditional chiropractic care. In addition to general chiropractic care, nutritional consulting, and therapeutic massage, we offer prenatal and paediatric chiropractic care to care for the most vulnerable members of our community. We look forward to welcoming you and your loved ones with open arms. Learn more about our practice today.
ABOUT USProud To Be Your Wellness Partner
While we see patients of all ages and walks of life, our ideal patient is a health-conscious individual looking to learn more about natural wellness and share that knowledge with their family. Our practice caters to those who prioritise their wellbeing, seeking integrated care that addresses the body as a whole.
You have a voice with us, and your care plan is yours and yours alone. We are not only your chiropractic home - we are your wellness partner.
NEW PATIENTSOur Services
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Chiropractic Care
Chiropractic Care
What is it? Chiropractic care here treats the spine as a single interconnected unit that protects the nervous system. Rather than focusing on the area of pain alone, each examination covers the full spine to locate areas that may be affecting spinal function and movement. Techniques including Chiropractic BioPhysics® (CBP®), Diversified, Thompson, and Activator Methods® are selected to suit each individual patient.
Who is it for? Anyone experiencing neck pain, headaches, low back pain, disc injuries, or general discomfort, as well as patients seeking to maintain spinal function, mobility, and general wellbeing. Care is available for patients of all ages, from newborns to seniors.
Benefits
- · Improved spinal alignment and joint movement
- · Better sleep and increased energy
- · Support for mobility and general wellbeing
- · Reduced pain and improved mobility
- · Focused on improving spinal function and comfort
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Nutritional Counselling
Nutritional Counselling
What is it? Nutritional counselling here is built around each patient's individual metabolism and health goals, using current nutrition principles to support metabolic function and energy production. The 45-minute initial consultation covers health history, current concerns, and specific goals. Recommendations may include a tailored dietary plan alongside quality supplements from Metagenics and Bio-Practica.
Who is it for? Patients looking to achieve a healthy weight, reduce inflammation, improve energy, or address specific conditions such as osteoporosis or osteoarthritis. Also suitable for anyone who wants evidence-informed guidance rather than a generic or fad-diet approach.
Benefits
- · Personalised nutrition plan, not a one-size-fits-all diet
- · Support for metabolic health and energy production
- · Guidance on quality supplementation
- · Education on topics like inflammation, detoxing, and optimal nutrition
- · Complements chiropractic care for whole-body support
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Massage Therapy
Massage Therapy
What is it? Therapeutic massage targets the muscles and soft tissues to release tension, ease pain, and help chiropractic adjustments take effect more easily and last longer. Sessions are delivered before or after an adjustment depending on what will benefit the patient most. Techniques available include deep tissue, remedial, sports massage, dry needling, and myofascial cupping, with each session tailored to the individual's presenting needs.
Who is it for? Patients dealing with chronic neck or back pain, posture-related problems, headaches and migraines, stress and anxiety, or those who spend long hours at a desk. Also suitable for athletes and pregnant or postnatal women seeking targeted soft tissue support.
Benefits
- · Relieves muscle tightness, soreness, and spasm
- · Reduces stress and anxiety
- · Improves sleep quality and mood
- · Enhances the effectiveness of chiropractic adjustments
- · Supports recovery for office workers, athletes, and new mums
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Remedial Massage
Remedial Massage
What is it? Remedial massage pinpoints and addresses possible contributing factors behind specific muscle and joint issues using targeted techniques including deep tissue work, trigger point therapy, and stretching. Rather than a general relaxation session, it is structured around the patient's individual discomfort and movement restrictions. Sessions run 30 to 60 minutes and begin with a brief consultation to understand the patient's needs before work begins.
Who is it for? People dealing with muscle strains and sprains, chronic pain conditions, postural imbalances, sports-related injuries, or those recovering from surgery. Suitable for anyone whose pain or restricted movement has a specific structural or soft-tissue cause.
Benefits
- · Alleviates muscle pain and tension
- · Improves flexibility and range of motion
- · Enhances circulation
- · Supports injury recovery and prevention
- · Addresses postural imbalances
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Pregnancy Chiropractic
Pregnancy Chiropractic
What is it? Pregnancy chiropractic care aims to support spinal and pelvic comfort as the body adapts to the demands of pregnancy. Techniques are gentle and modified to suit each stage, with visit frequency typically increasing closer to the due date based on the patient's needs and chiropractor's recommendations. Postpartum care is also available to support recovery in the weeks after delivery.
Who is it for? Expecting mothers at any stage of pregnancy experiencing back pain, pelvic discomfort, or restricted movement, as well as those who want to support their body through a more comfortable pregnancy. Postnatal care is available for new mums seeking support during recovery.
Benefits
- · Greater comfort and ease of movement during pregnancy
- · Support for spinal and pelvic function as the body changes
- · Designed to help the body adapt to the physical changes of pregnancy
- · Postpartum care supports recovery
- · Gentle, tailored techniques modified for each stage of pregnancy
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Paediatric Chiropractic
Paediatric Chiropractic
What is it? Paediatric chiropractic provides gentle chiropractic care for babies and children, with a focus on assessing movement, posture, and spinal function in growing bodies. Adjustments for infants and young children use the Activator Methods® instrument, a very low-force tool precise enough for smaller structures. Each visit begins with a review of the child's birth history and health, followed by a gentle examination of reflexes, ranges of motion, and the hips and spine.
Who is it for? Newborns and children of any age, including babies who have experienced difficult births, whether vaginal, C-section, or assisted, as well as older children dealing with musculoskeletal concerns.
Benefits
- · Care is tailored for babies and children following individual assessment
- · Extremely gentle as many babies sleep through their appointments
- · Supports comfort, movement, and spinal function in growing bodies
- · Parents are present throughout the entire visit
- · Gentle and specifically adapted for small, developing bodies
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Sports Chiropractic
Sports Chiropractic
What is it? Sports chiropractic locates and corrects spinal misalignments that may affect movement, mobility, and physical function during training and competition. Care is designed to support athletes with spinal function, comfort, and movement quality. Nutrition advice and massage therapy are incorporated where appropriate for a more complete approach to performance and recovery.
Who is it for? Athletes of all levels, from elite competitors to recreational players and weekend warriors, who want to support movement, mobility, and recovery. Suitable for any sport or physical discipline.
Benefits
- · Support for movement quality, mobility, and physical function
- · Care designed around the physical demands of training and competition
- · May assist with post-training recovery and musculoskeletal comfort
- · Complementary nutrition and massage support available
- · Customised care based on individual examination findings
Clinically Based Care You Can Trust
Dr Matthew emphasises clinically based care through comprehensive chiropractic. Each plan of care he creates is tailored to the individual, including frequency, duration, and fees. He is not only a chiropractor, but he is also an accredited sports nutritionist, intertwining functional medicine and nutritional wisdom into his care plans for optimal results.
You can rest assured knowing that you are in the best hands with Dr Matthew and his chiropractic team on your side.
MEET THE TEAMOur Four-Step Process
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Initial
ConsultationYour goals will be discussed and a suite of diagnostic examinations will take place.
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Report
of Findings:We will present your diagnostic findings and if we can help, you will receive a roadmap towards achieving your health goals.
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Adjustments:
The adjustment sessions are specific, efficient and informative. We utilise both hands on and instrument assisted tools, tractioning and corrective exercises.
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Progress
Exam:We will report to you and discuss your progress, comparing before and after results after your scans are completed.
For Your Convenience
Our practice happily offers accessibility to a wide range of patients. For your convenience, we are wheelchair accessible and have plenty of on-site parking. We also offer same-day appointments and extended hours to accommodate your busy schedule.
We are a family-friendly practice, inviting families of all sizes to experience the benefits of chiropractic care. To ensure easy access to our services, we accept all health funds.
BOOK AN APPOINTMENT
Meet Matthew Watkinson
Dr Matthew Watkinson, DC
Dr Matthew Watkinson is the founder and principal chiropractor at Life Chiropractic Centre, with over 30 years of clinical experience serving the Carindale community. His scope of practice extends well beyond spinal adjustments, integrating functional medicine, sports nutrition, and clinical nutrition principles into each patient's plan of care for a genuinely comprehensive approach to health and wellbeing.
Dr Matthew's care philosophy centres on identifying and addressing underlying contributing factors behind each patient's health concerns, rather than simply focusing on symptoms alone. He believes improving spinal and nervous system function can support overall movement, comfort, and wellbeing.
Qualifications:
- Bachelor of Applied Science, RMIT University, Melbourne
- Certificate in Functional Medicine
- Sports Nutritionist, Sports Nutrition Australia (SNA)
- Diploma in Clinical Nutrition, Holistic Performance Institute
- Techniques: Chiropractic BioPhysics® (CBP®), Diversified, Thompson, Activator Methods®
Frequently Asked Questions
What are the most common conditions you help in your chiropractic practice?
We treat a wide range of conditions at our clinic, with a focus on family health. Common conditions include back and neck pain, headaches, sports-related injuries, and posture-related issues, especially in children and adolescents. We also have a special interest in prenatal care for expectant mothers, as well as post-partum support, plus treatments that support overall wellness for the entire family.
How do you tailor chiropractic care for athletes, particularly for sports-related injuries?
For athletes, we customise chiropractic care to address the specific demands of their sport. Our approach includes targeted adjustments, functional movement assessments, and adjunctive therapies like remedial massage and nutritional counselling to promote healing and prevent future injuries. Whether it's a sprain, strain, or overuse injury, we aim to enhance performance and support a quick recovery.
What approaches do you take to alleviate chronic back pain for your patients?
We take a holistic approach to alleviating chronic back pain. This includes spinal adjustments to restore alignment, functional medicine to address underlying health issues, and lifestyle modifications, such as ergonomic advice and personalised exercise programs. We also offer massage therapy to relieve muscle tension and improve circulation, providing comprehensive care to manage and reduce pain.
Can chiropractic care be beneficial for pregnant women seeking relief from discomfort?
Yes, chiropractic care is highly beneficial for pregnant women. Our gentle adjustments help relieve common pregnancy-related discomforts, such as lower back pain, sciatica, and pelvic misalignment. We also focus on supporting overall well-being throughout pregnancy, making the experience more comfortable and enjoyable.
What unique services or techniques does your practice offer compared to others?
Our practice stands out by offering a holistic, family-centred approach to chiropractic care. In addition to traditional spinal adjustments, we provide nutritional counselling and a range of massage therapies, including remedial massage. These complementary services allow us to address the full spectrum of our patients' health needs, making us a one-stop solution for wellness.
Do you provide lifestyle recommendations to complement chiropractic treatments?
Absolutely! We believe that chiropractic care is most effective when combined with healthy lifestyle choices. We provide personalised recommendations on exercise, nutrition, posture, and stress management to complement our treatments. Our goal is to empower our patients with the knowledge and tools they need to maintain their health and prevent future issues.
How do you address concerns about chiropractic care for children or adolescents?
We understand that parents may have concerns about chiropractic care for their children, which is why we use gentle, age-appropriate techniques tailored to each child's needs. Whether it's for managing growing pains, improving posture, or supporting overall development, our approach is safe, effective, and focused on promoting long-term health for kids and teens.
Can you help individuals dealing with neck pain from prolonged sitting or driving?
Yes, we frequently help patients suffering from neck pain due to prolonged sitting or driving. Our treatments focus on relieving tension, improving spinal alignment, and providing ergonomic advice to prevent future discomfort. We also offer exercises and stretches to help maintain neck health and reduce the impact of sedentary activities on the spine.
Do you offer educational resources to help patients maintain spinal health?
We are committed to educating our patients about spinal health. We provide resources such as workshops, informational materials, and one-on-one guidance to help patients understand how to maintain a healthy spine. Our goal is to equip patients with the knowledge they need to prevent injuries and maintain optimal well-being.
Are there any local partnerships or community events you participate in to promote wellness?
We actively participate in local partnerships and community events to promote wellness and raise awareness about the benefits of chiropractic care. From health fairs to school wellness programs, we engage with our community to share our expertise and encourage a holistic approach to health. These events also allow us to give back and support the well-being of our local community.
Isn't It Time To Be Your Healthiest Self?
Experience the transformative power of integrated care. Our practice seamlessly blends chiropractic care with nutritional guidance to ensure a comprehensive approach to your wellbeing.
Your journey to optimal health begins here. Heal and get well today. Schedule your appointment! CONTACT US
Yes, We Accept All Health Funds
Office Hours
MorningAfternoonMon10:00 - 12:0012:00 - 7:00Tue7:00 - 12:301:00 - 7:00Wed7:00 - 12:0012:00 - 6:30Thu7:00 - 12:301:00 - 7:00Fri7:00 - 12:30-------Call 07 3843 4300
CHIROPRACTOR Carindale, Belmont, Carina, Cannon Hill, Mt Gravatt QLD | 07 3843 4300
Email Life Chiropractic Centre
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